YOGA CLASSES
FACE TO FACE • ZOOM LIVE • RECORDED
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Kentish Town Yoga NW5
2023 CLASSES
START BACK WEDNESDAY 25TH JANUARY!
Large Indoor Venue
Below is a photo of our outdoor summer yoga classes (same venue).
Classes are every Wednesday!
Commencing 25th January 2023
Susan will be teaching two yoga classes in Kentish Town on Wednesday evenings.
Drop-in (booking not required), or purchase a class pass to save!
VENUE
Kentish Town Church of England Primary School
Islip Street NW5 2TU
(3 minute walk from Kentish Town tube)
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CLASSES
GENERAL LEVEL ~ HATHA + VINYASA FLOW
General level class (mixed abilities) - but not suitable for complete beginners.
Wednesday
6.45pm - 8pm
Class description
HATHA & VINYASA FLOW YOGA will help you come away from your busy day, stretch out and press the 'reset button'. This class encourages you to step outside your boundaries, offering more advanced poses, and increasing your flexibility, strength and range of movement. Balancing the Yin and Yang of your body & mind - feeling more energised, but also relaxed.
BEGINNER / GENERAL LEVEL ~ HATHA FLOW
A gentle and relaxing, slow paced class. Suitable for all abilities, especially non-bendy beginners!
Wednesday
8.15pm - 9.30pm
Class Description
You will be guided through the fundamental Hatha yoga poses, improving flexibility, coordination and mobility. You also will be taught breathing and relaxation techniques, particularly beneficial to help you de-stress and relax! This class is particularly suited to non-bendy beginners, but also great if you have previously practiced yoga and would like to ease yourself back onto the mat, focusing on deep stretches taught at a slower pace.
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PAYMENT
Drop into any Kentish Town class for £14.00
Or purchase a class pass to SAVE!
8 week block / £88 (£11/class)
6 week block / £72 (£12/class)
4 week block / £52 (£13/class)
Start your block of classes on a Wednesday that suits you.
*Passes only valid for consecutive weeks*
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HOW TO BOOK
CASH
* To make your payment via a bank transfer, message Susan HERE
* Susan MUST receive bank transfer DROP-IN payments no later than 30 minutes before the start of your lesson
* Please make your payment in cash at the start of your lesson
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Important Class Information
Please bring your own yoga mats for hygiene purposes.
Props available.
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LIVE ONLINE ZOOM CLASS SCHEDULE
JANUARY 2023
* Please check the Shop & Cart page for potential weekly class changes *
Class Zoom RECORDINGS also available.
TUESDAY
LUNCHTIME YOGA
12 - 1pm
Combining styles Hatha and Vinyasa Flow.
All Levels
Class Description
This 60-minute lunchtime class will connect you to your zen! Breathing + Relaxation + Flowing Asanas to raise your 'midday' energy, whilst also de-stressing your body and mind - A perfect recharging break in the middle of your working day!
x
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ZOOM CLASSES PAYMENT
60-minute Lunchtime class - £8.00
HOW TO BOOK
* Prepayment is required
* Please make your payment no later than 30 minutes before the start of your lesson.
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Instructions to access your class
1. Download Zoom for free onto your computer, tablet or phone and register for a basic account.
2. Create space for you to practice - A yoga mat is required. I recommend having a block, belt, blanket and pillow (but don't worry if you don't have props at home).
3. You will be sent an email with the class access link 30 minutes before the start of your lesson and a short registration form to complete (name/email address). If you made your payment via PayPal your link will be sent to your email address registered with PayPal).
4. 5-10 minutes before the class is due to start, follow the link to access your Zoom lesson.
5. Enjoy your class! :)
To book, register or for more information contact Susan at SuSu Yoga
Email: susan@susuyoga.com
Tel: 07957 154480
