Yoga Retreat 2020
Southern Turkey, Dalyan
Please email Susan to express your interested and to be kept in the loop!
What you can look forward to on Susan's yoga retreat.
Join me on a trip of a lifetime, nourishing your body, mind and soul.
This retreat is suitable for everyone, from absolute non-bendy beginners/yoga newbies to fitness gurus!
I have a flexible approach to my teaching, so I can tailor classes to suit individuals.
I'll be teaching a combination of dynamic strong flows contrasting with a gentler practice focusing on deep tension release, relaxation, pranayama and meditation. Power Yoga and Body Conditioning can also be incorporated into the classes if people wish.
This retreat is a wonderful opportunity to explore beautiful Southern Turkey.
Please do not worry about coming on your own, 90 % of people come on a retreat alone.
You will make new friends :)
You will go home feeling refreshed, energised, toned, strong (body and mind), relaxed and happy!
Photos from my Dalyan, Turkey retreats 2016/17
(click on photo to enlarge).
(You are free to do as much or as little as you like).
Arrival - Welcome and introductions/ get settled into your room.
7 pm - Welcome dinner.
During the week
7.30 am - Morning coffees, teas, juices
8-10 am - Yoga class
10-11 am - Breakfast
Afternoon - Freetime, whatever your heart desires!
Join one of the organised tours (see below). Swim, sunbathe, read
by the pool, lunch, stroll into town or a relaxing massage.
6-7.15 pm - Yoga class
7.30/8 pm - Dinner
9 am - Breakfast
Yoga / Morning meditation (upon request).
Goodbyes and Hometime.
The schedule includes one day in the week where there is no yoga class. This is a full day to yourself!
Upstairs Attic Room = £ tbc (shared).
Sloping ceiling, with a small outdoor balcony space.
Downstairs Room = £ tbc (shared).
Small lounge and outside deck area.
Your own room - Single supplement £100.00 per person per week.
All rooms have air conditioning and en-suite facilities.
The above prices are for 7 nights and include...
10 yoga classes (taught by Susan)
Daily breakfast and 5 vegetarian evening meals
1 bottle of water per day
Extra evening meals are available on site, or you can tickle your taste buds at one of the lovely local restaurants.
Time to chill
Grenadine Lodge is family run. Near beautiful unspoiled Iztutu beach and a large market in Dalyan village, which is situated on the small river that joins the lake to the sea. This beautiful small yoga hotel is in the conservation area between the village and the beach.
The hotel offers:
Turkish tree house where you can relax
Small bar beside the pool which also serves snacks.
Two yoga shalas.
Massages are also available on-site ~ Bliss!
Wonderful trips can be arranged, so you get a chance to explore the island
• 5/5 star rating boat trip
Local Turkish baths
Experience the wonder of nature and witness turtles as they sunbathe on the river
Hot springs, mud baths and a huge lake to explore
Sea swimming and barbecue lunches
Flying to Dalaman airport. (Flights are not included).
Flights from London (All airports) to Dalaman - 4 hours 05 minutes
Transfers (not included). Both groups and individual taxi transfers are offered.
The journey takes 30 minutes.
Do not hesitate to get in contact if you have questions or would like to book firstname.lastname@example.org
I cannot wait to provide and share with you this wonderful holiday.
You deserve to feel good!